🧠 Built for ADHD brains

Goodbye task paralysis.
From stuck → executing.

Break tasks into steps, chain them together, and execute with focus.

💭 Sound Familiar?

Know the feeling?

Waking up to a list so long you just freeze.

Knowing *what* to do, but feeling physically unable to *start*.

Spending more time organizing your tasks than doing them.

Ending the day feeling guilty, even though you were "busy."

Unlike other apps, HealUp is designed to help you DO the work.

...so you're not just collecting tasks, you're crushing them.

1

Micro-Steps

We turn "Plan Trip" into Pick destination → Book flight → Reserve lodging

2

Execute Mode

We hide the list. You see ONE step. No distractions.

3

Success

We celebrate every tiny win, keeping your mind engaged.

✨ Built Different

All you need to actually do the work

Break It Down

Instantly transform your overwhelming task into bite-sized, actionable steps you can actually do.

Plan Weekend Trip
AI Breakdown
Pick destination
Book flight
Reserve lodging

Enter Tasks

Type in what you need to do. Simple as that. No complicated setup, no fields to fill.

Plan weekend trip...

Create Workflow

Chain tasks together into a personalized workflow that matches your energy and schedule.

2

Execute Mode

See one step at a time. No distractions. Just focus, flow, and getting it done.

Pick destination
Complete

✨ And So Much More

Everything you need, nothing you don't

Break Timer
Quick Task Capture
AI-Powered Breakdown
Stress-Free Productivity
Zero Guilt Mode
Focus Soundscapes
Break Timer
Quick Task Capture
AI-Powered Breakdown
Stress-Free Productivity
Zero Guilt Mode
Focus Soundscapes
Always-On Screen Mode
Todoist Sync
Google Tasks Sync
Personal Task Lists
Two-Way Sync
Smart Scheduling
Always-On Screen Mode
Todoist Sync
Google Tasks Sync
Personal Task Lists
Two-Way Sync
Smart Scheduling

Stop Planning. Start Doing.

Free to use. Optional sync for power users.

No credit card. No signup. Just start doing.