Can ADHD and Autism Be Comorbid? The Truth About AuDHD
Do you ever feel like your brain is a constant tug of war? One part of you craves novelty and new adventures. The other part feels safe only with strict routines and quiet spaces. You are not broken for feeling this way. You might just have a brain that is running two different programs at the same time.
What is it?
When we ask if ADHD and autism can be comorbid, we are asking if they can exist in one person. The answer is a clear yes. This combination is often called AuDHD. It means your brain has a unique mix of traits from both sides of the neurodivergent spectrum.
Signs & Symptoms
Why does this happen?
Both conditions involve the prefrontal cortex and the amygdala. This part of the brain handles focus and emotions. They also share similar genetic markers. Research suggests that about 50 to 70 percent of people with autism also have ADHD traits. They use the same chemical pathways for dopamine and sensory processing.
The Action Plan
Observe your patterns
Notice when you feel overstimulated versus when you feel understimulated.
Audit your environment
Remove one sensory annoyance like a bright light or a scratchy tag.
Stop fighting your brain.
HealUp turns these concepts into a tool that actually works for your ADHD brain. No fluff, just execution.
How HealUp Actually Helps
We don't just explain the problem. We give you the exact tools to solve it.
AI Task Breakdown
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Execute Mode
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