Can ADHD and Autism be Diagnosed Together?
You might feel like your brain is a walking contradiction. One part of you craves new adventures and loud music. The other part needs a strict routine and total silence to feel safe. This invisible tug of war can be exhausting.
What is it?
The short answer is yes. Doctors now call this co-occurrence. Many people in the community use the term AuDHD to describe having both traits at the same time. It means your nervous system is wired for both high stimulation and high sensitivity.
Signs & Symptoms
Why does this happen?
The Science Bit. Both conditions involve the prefrontal cortex, which is your brain's control center. ADHD involves a search for dopamine to keep this center active. Autism involves a highly connected sensory system. When you have both, your brain is trying to find enough dopamine to focus while also processing every single sound and texture around you.
The Action Plan
Look for a neuro-affirming provider
Find a doctor who understands that these conditions often overlap.
Track your energy levels
Note when you feel bored versus when you feel over-stimulated.
Stop fighting your brain.
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