What is it?
It is like having a car with a broken starter motor. Your engine is fine, but you cannot turn the key. You sit there feeling frozen while your to-do list grows.
Signs & Symptoms
Why does this happen?
The brain's filter gets clogged. Too much information comes in at once. The brain gets scared and hits the emergency brake to protect you.
The Action Plan
Touch one thing
Just pick up one object near you right now.
Change the view
Walk to a different room to get a drink of water.
Pick one tiny win
Choose a task that takes less than sixty seconds.
Stop fighting your brain.
HealUp turns these concepts into a tool that actually works for your ADHD brain. No fluff, just execution.
How HealUp Actually Helps
We don't just explain the problem. We give you the exact tools to solve it.
AI Task Breakdown
Overwhelmed by a big project? Our AI instantly breaks it into tiny, non-scary micro-steps so you can start without the panic.
Execute Mode
Focus on just ONE step at a time. No distractions, no clutter. Just clear, immediate action to build momentum.
Zero Guilt
Stuck? Hit the "Stuck" button to get unblocked instantly. HealUp is designed to be kind to your brain, not punishing.
Stop Planning. Start Doing.
Free to use. Optional sync for power users.
No credit card. No signup. Just start doing.